HEALTH & FITNESS CHALLENGE

Our challenges are the perfect platform to help you to create permanent, achievable lifestyle changes which will assist you to live a leaner, stronger and healthier life. You will receive the knowledge, support and accountability required to commit to your goals.

Our challenges are suitable for ALL fitness levels. We pride ourselves on bringing strength and conditioning to everyday people.

Register your interest below to receive an email update when registrations open.

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BEFORE & AFTERS

OUR CHALLENGES INCLUDE:  

  • Unlimited access to Strength & Conditioning Classes at Culture Conditioning. 
    (Click here for the class timetable)

  • Before and after measurements:
    -InBody 570 Scan (measuring weight, body fat, muscle mass & more)
    -Skinfolds & Girth measurements

  • Before and after Strength & Conditioning Evaluation.

  • Nutrition Guideline E-Book.

  • Weekly food recalls, nutrition guidance and advice.

  • Weekly online progress questionnaires.

  •  Access to private 'Team Culture' Facebook group - Daily motivation, nutrition, fitness & lifestyle tips. 

“ONCE YOU START THE ONLY TIME YOU WILL LOOK BACK IS TO SEE HOW FAR YOU HAVE COME!"