PERSONAL TRAINING
Culture Strength & Conditioning offers personal training sessions specific to each and every client. These sessions focus solely on the individual, providing maximum potential for our clients to reach their goals. Our personal trainers will maximise your training time, help motivate you, teach you efficient and safe technique and adjust your program as your fitness level increases.
Our Personal Training services include:
- Before and After photos (optional)
- Initial Consultation
- Full Body Composition Analysis
- Fitness Evaluation
- Nutritional/Lifestyle advice
- Individualised Exercise Program
- Achieving your GOALS
INTRO OFFER:
$99 for 3 PT Sessions
SMALL GROUP PERSONAL TRAINING
Ever wanted a training buddy or group of friends to train with?
Small group personal training caters for 2 - 6 people and is the perfect option for you!
Culture Strength & Conditioning's small group personal training is a fun and affordable way to achieve your goals whether it is to look great for the summer or simply just to relieve stress and have fun while working hard with your friends.
Our Small Group Personal Training services include:
-Before and after photos
-Initial consultation
-Full body composition analysis
-Fitness Evaluation
-Nutrition/Lifestyle advice
-Individualised Exercise Program
-Achieving your GOALS